We often think of exfoliation as being just for the face, but the rest of your body needs exfoliation, too. The question is what to use: Is an exfoliating body scrub the answer? A loofah? A body brush? Below, we go over the DOs and DON'Ts of body exfoliation and explain why the best body exfoliator is one you leave on your skin.
Benefits of body exfoliation
You might wonder why we should exfoliate the body. With age, accumulated sun damage , and certain skin issues, skin’s natural ability to invisibly shed dead surface cells becomes faulty—sometimes stopping altogether. The result is a buildup of dry, ashen-looking skin that can make your arms, elbows, legs—pretty much everywhere—look dull, uneven, and older than they really are.
The best way to exfoliate your body
Forget the scratchy scrubs—Yamu’s Rice & Rose Scrub gently buffs away dead skin while nourishing with natural plant oils, so you never over-exfoliate.
Follow up with Yamu’s Moisturizer, packed with deeply hydrating butters and oils to lock in moisture and keep your skin soft and supple.
How often should you exfoliate?
Daily exfoliation works best for most skin types. If you’re targeting stubborn areas—like bumpy arms, dry elbows, or rough feet—you can go in twice a day. The goal is consistency, not scrubbing harder.
